Making 2021 Count

January is the time of year when we all make resolutions or goals especially when it comes to health and fitness. We by new blenders, sign up to gyms, join online fitness and diet clubs and go sober for a month. Bottom line is that most of this we do to tick as box inContinue reading “Making 2021 Count”

Do Yoga – Me?

With the advent of us having to adjust our daily lives because of Covid19. I’m determined to still try and keep to some sort of training rehab plan. I had planned to go for another cycle today but with ticking off a few other tasks for the household, I ran short of time. So, IContinue reading “Do Yoga – Me?”