The Martial Way Is My Way

Over the last year or so I have been looking at different ways of trying to get my health and fitness into better shape. I’ve been looking at all aspect of my health and wellness from food to exercise to meditation. I’ve been counting my macros, doing meditation classes, getting better sleep, trying to doContinue reading “The Martial Way Is My Way”

What Makes You Happy?

This is a question I hear people asking every day. People come back with a variety of answers, family, money, health, location and much more. The truth is we all have our own answers, of course we do, our happiness is an individual feeling. True, others might feel a form of happiness by seeing usContinue reading “What Makes You Happy?”

Life’s A Journey, So Live It.

So, I’ve created LinkedIn company page called Steve McKenzie’s Journey. Why? No, I’m not being indulgent and self adoring. Throughout the last 34 years I’ve worked in a number of roles, industries and businesses and there has been on constant. ME! The main business or brand I should be focusing on is me. What’s myContinue reading “Life’s A Journey, So Live It.”