The Martial Way Is My Way

Over the last year or so I have been looking at different ways of trying to get my health and fitness into better shape. I’ve been looking at all aspect of my health and wellness from food to exercise to meditation. I’ve been counting my macros, doing meditation classes, getting better sleep, trying to doContinue reading “The Martial Way Is My Way”

Making 2021 Count

January is the time of year when we all make resolutions or goals especially when it comes to health and fitness. We by new blenders, sign up to gyms, join online fitness and diet clubs and go sober for a month. Bottom line is that most of this we do to tick as box inContinue reading “Making 2021 Count”

Life’s A Journey, So Live It.

So, I’ve created LinkedIn company page called Steve McKenzie’s Journey. Why? No, I’m not being indulgent and self adoring. Throughout the last 34 years I’ve worked in a number of roles, industries and businesses and there has been on constant. ME! The main business or brand I should be focusing on is me. What’s myContinue reading “Life’s A Journey, So Live It.”