What Makes You Happy?

This is a question I hear people asking every day. People come back with a variety of answers, family, money, health, location and much more. The truth is we all have our own answers, of course we do, our happiness is an individual feeling. True, others might feel a form of happiness by seeing usContinue reading “What Makes You Happy?”

Making 2021 Count

January is the time of year when we all make resolutions or goals especially when it comes to health and fitness. We by new blenders, sign up to gyms, join online fitness and diet clubs and go sober for a month. Bottom line is that most of this we do to tick as box inContinue reading “Making 2021 Count”

Take It In Your Stride

It’s fair to say that December has been a very challenging time for me. Changes in my meds that had implications to weight abs general well-being. Pivoting a business to make sure it sees 2021 and then being inundated with bookings for our online tastings. Having fun another business that has been on full steamContinue reading “Take It In Your Stride”

Here I Go Again On My Own……

Only I’m not on my own. I’ve got lots of friends and family supporting me. Basically the problem is that I have sky high blood pressure and a failing heart. But hold up, it’s not all bad news. My blood pressure can be brought down and my heart can be mended. It will be aContinue reading “Here I Go Again On My Own……”